Music Dance & Movement – fun workshop

AGES:  12+ Zumba, Movement Meditation, Nutbush, Freestyle

Let music be your guide taking you on a powerful, personal and collective journey in a safe space. Dance activates the sensory and motor circuits in the brain, causes the release of endorphins creating comfort, relaxation, fun and power, promotes a feeling of wellness, satisfaction and happiness, reduces chronic pain and improves relationships and health. All in a safe environment.

VENUE:  CWA Hall Eden (opposite Primary School)

For more information phone 0487 899 677.